Kay Ford

Hobbies

Aerobics, swimming, kayaking (sometimes swimming while kayaking), mountain hiking, biking 25-50 miles a day - all on a cupful of dry cereal and a handful of M&M's per day. If she doesn't improve her diet, in another 25 years, she may not be able to keep up this pace.

In 2010, we both went to Master Gardeners school and became MGs. This involves a lot of volunteer work and continuing education in addition to our own yard work.



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Aerobics - outfit

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Biking
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Biking with friends in winter
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Finishing the Natchez Trace
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Fishing - Catching fish Sep 9 2000
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Fishing - Kay with fish

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Hiking
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Hiking - 2002
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Hiking where "6 have fallen to their death".
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Hiking at Glory Hole

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Hiking - first backback
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Hiking - Jan 2002
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Hiking - June 2001
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Hiking - May 13 1999
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Hiking - Tree exploded

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Finished the 225-mile
Ouachita Trail
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Kayaking
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Kayaking -
Check out that bicep


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Kayaking - Dragging kayak at Moro Creek Mar 6 2002
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Kayaking - Having fun
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Kayaking - in the mist

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Kayaking - rapids Buffalo River Apr 6 2002
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Kayaking - The Wild Bunch
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Racquetball - Chancellors board
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Racquetball - Kay's gang

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Reading - by fireplace
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Sunning
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Sunning (35 years later)
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Camping
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Tubing - Jun 19 2001
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Working in the yard
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Working in the yard 2

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2003 - Swimming
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2007 -
The Big Dam Bridge 100
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2010 -
Getting compost
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2011 -
Master Gardening at the HSV xeriscape garden


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