Kay Ford

Hobbies

Aerobics, swimming, kayaking (sometimes swimming while kayaking), mountain hiking, biking 25-50 miles a day - all on a cupful of dry cereal and a handful of M&M's per day. If she doesn't improve her diet, in another 25 years, she may not be able to keep up this pace.

Aerobics - outfit	Biking	Biking with friends in winter	Finishing the Natchez Trace
Fishing - Catching fish Sep 9 2000	Fishing - Kay with fish	Hiking	Hiking - 2002
Hiking where "6 have fallen to their death".	Hiking at Glory Hole	Hiking - first backback	Hiking - Jan 2002
Hiking - June 2001	Hiking - May 13 1999	Hiking - Tree exploded	Finished the 225-mile Ouachita Trail

Kayaking	Kayaking - Check out that bicep	Kayaking - Dragging kayak at Moro Creek Mar 6 2002	Kayaking - Having fun
Kayaking - in the mist	Kayaking - rapids Buffalo River Apr 6 2002	Kayaking - The Wild Bunch	Racquetball - Chancellors board
Racquetball - Kay's gang	Reading - by fireplace	Sunning	Sunning - in Houston back yard
Camping	Tubing - Jun 19 2001	Working in the yard	Working in the yard 2
2003 - Swimming	2007 - The Big Dam Bridge 100

Click the Back button to return to prior screen,
or close this window if the Back button is grayed.